Caffeine can improve performance in a variety of sports and delay fatigue. Among the benefits it has been shown to provide are: Endurance athletes improved performance by an average of 3.3% (some reported up to 17% increases). Strength and power sports performance improved up to 20 percent. Caffeine increase concentration, mood, mental alertness, and many other in high-intensity team sports. This helps them enhance their work production, accuracy, and speed while competing in competitions. Body builders often will use other substances in addition to caffeine to help boost energy levels.
As a dietary supplement consume no more than 1 capsule 3 times daily. Do not exceed the recommended daily dose. Keep in a cool dry place.
Warning: High caffeine content. Not recommended for children or pregnant or breast-feeding women.
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